Nilambe Meditation Centre

Nilambe Meditation Centre
The famous Nilambe Meditation Centre that lies quietly in midst of a serene tea plantation is situated in Nilambe, 17km’s from the Kandy City.  You can reach the meditation centre by taxi or by bus. You’ll be able to take a bus from Kandy from Good Shed Bus stand which travels to Delthota and get down at office junction, and then you can either take a tuk tuk uphill to the centre or walk for 45minutes. Nilambe Meditation Centre welcomes people from 6am to 5pm.

The teachers at the centre believes the best teachings comes from the life itself and their teachings are based on Buddhist traditional Teachings, Mettha (Being kind and loving to everyone and everything around us) and being mindful about the daily life we experience. The teachings are mainly done by Mr. Upul Gamage, who has many years of experience in teaching about meditation and mindfulness about life.
Locals will be able to use their services free of charge but Rs. 800 will be charged from foreigners daily for the teachings and accommodation provided by the centre. You will be able to get rooms on sharing basis or as singles. Since they have limited accommodation facilities you are advised to contact them at least two weeks prior to your arrival date at the centre. 
You can leave a message on +94 777 804 555 or call on +94 777 811 653 or simply contact the teacher via email. His email address is upulnilambe@yahoo.com. Office Hours at the centre are from 7:30 to 8:30, 11am to 12pm and 4pm to 5pm.
The meals provided will be vegetarian and there is no electricity in the city. It is better for you to carry jackets because the weather can get a bit cold, a torch, an umbrella and an alarm clock for your convenience.
 http://nilambe.net/