Health & Wellness


Siddhalepa Ayurveda Hospital

A visit to one of the Siddhalepa spas and going through their therapeutic Ayurveda treatments will help you to relax and calm not only your body but your mind as well. The ancient methods of Ayurveda are used for their spa treatments and massages. These are done by well experienced therapists who will rejuvenate your body ...




Methsaviya Centre

Methsaviya meditation centre, is a forum comprising of more than 2000 members practicing meditation and established in 2003 by its founder Dr. Chandana Jayaratne with the vision of catering mainly to the young and middle age work force of the country to teach meditation for a better and just society. It also has a research ...




Aspara Spa Colombo

Let yourself be pampered at the Aspara spa. Our range of massages, facials, manicures and pedicures, and the steam room and sauna will help you relax and banish jet lag.




Vipassana Meditation Center

Located 16 miles from Colombo, accessible by bus route 224 Colombo. Started in 1956, and offers Vipassana instruction in the style of Mahasi Sayadaw of Burma.The centre can accommodate up to 70 meditators at a time. Accommodation, meals and services are offered free of charge, the centre being funded by donation. Meditators ...




Kanduboda Meditation Centre

  Kanduboda Meditation Centre in Delgoda The Kanduboda Meditation Centre, which is situated 30Km’s east from Colombo in Delgoda is the perfect place to calm your mind and soul. You can take the 224 bus route from Colombo Central Bus Stand and it will take about 1 and ½ hours to get there.